Wt: 150g
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Product Description
Our Onion Poha is our healthy take on a yummy namkeen classic! A perennial favourite, this crispy roasted poha is lightly spicy, with a liberal dash of onion powder to give it an irresistible flavour. Full of heart-healthy plant fibre and protein, it's the perfect snack to keep at the ready whenever a craving strikes!
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Ingredients
Rice flakes (77.6%), Bengal gram (9%), Rice bran oil (9%), Onion powder (2.3%), Salt (1.5%), Turmeric powder (0.3%), red chilli powder (0.3%)
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Nutritional Details
| Onion Poha | CALORIES (kcal) | TOTAL CARB (g) | DIETARY FIBRE (g) | TOTAL SUGAR (g) | PROTEIN (g) | TOTAL FAT (g) | TRANS FAT (g) | MUFA (g) | PUFA (g) | CHOLESTEROL (mg) | SATURATED FAT (g) | CALCIUM (mg) | IRON (mg) | VITAMIN C (mg) | VITAMIN A (mcg) | SODIUM (mg) |
| Per 30 g | 132 | 21.3 | 2.4 | 0 | 3 | 3.9 | 0 | 1.5 | 1.5 | 0 | 0.9 | 12.6 | 0.6 | 1.8 | 26.1 | 122.7 |
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Wt: 150g
_
Product Description
Our Onion Poha is our healthy take on a yummy namkeen classic! A perennial favourite, this crispy roasted poha is lightly spicy, with a liberal dash of onion powder to give it an irresistible flavour. Full of heart-healthy plant fibre and protein, it's the perfect snack to keep at the ready whenever a craving strikes!
_
Ingredients
Rice flakes (77.6%), Bengal gram (9%), Rice bran oil (9%), Onion powder (2.3%), Salt (1.5%), Turmeric powder (0.3%), red chilli powder (0.3%)
_
Nutritional Details
| Onion Poha | CALORIES (kcal) | TOTAL CARB (g) | DIETARY FIBRE (g) | TOTAL SUGAR (g) | PROTEIN (g) | TOTAL FAT (g) | TRANS FAT (g) | MUFA (g) | PUFA (g) | CHOLESTEROL (mg) | SATURATED FAT (g) | CALCIUM (mg) | IRON (mg) | VITAMIN C (mg) | VITAMIN A (mcg) | SODIUM (mg) |
| Per 30 g | 132 | 21.3 | 2.4 | 0 | 3 | 3.9 | 0 | 1.5 | 1.5 | 0 | 0.9 | 12.6 | 0.6 | 1.8 | 26.1 | 122.7 |