Nourish Organics Nuts-Seeds-Crackers are whole seed crackers which are unbelievably healthy and super delicious! The combination of organic sunflower seeds, flaxseeds, pumpkin seeds and cashews is an amazing source of protein, fibre and nourishing antioxidants. Lightly crispy, these crackers are gently dehydrated to preserve their whole food goodness. Enjoy them with your favourite hummus or dip! Healthy organic snacks for every occasion. Healthy Eating for Urban Living!