Onion Poha
 120

Our Onion Poha is our healthy take on a yummy namkeen classic! A perennial favourite, this crispy roasted poha is lightly spicy, with a liberal dash of onion powder to give it an irresistible flavour. Full of heart-healthy plant fibre and protein, it's the perfect snack to keep at the ready whenever a craving strikes!

Rice flakes (77.6%), Bengal gram (9%), Rice bran oil (9%), Onion powder (2.3%), Salt (1.5%), Turmeric powder (0.3%), red chilli powder (0.3%)

Nutritional Detail Per 30 g
CALORIES (kcal) 132
TOTAL CARB (g) 21.3`
DIETARY FIBRE (g) 2.4
TOTAL SUGAR (g) 0
PROTEIN (g) 3
TOTAL FAT (g) 3.9
TRANS FAT (g) 0
MUFA (g) 1.5
PUFA (g) 1.5
CHOLESTEROL (mg) 0
SATURATED FAT (g) 0.9
SODIUM (mg) 122.7
CALCIUM (mg) 12.6
IRON (mg) 0.6
VITAMIN A (mg) 26.1
VITAMIN C (mg) 1.8

Weight: 150g

In stock

SKU: 8908001375-917 Category: Tags: , , , ,

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Why Nourish?

  • Uses Organic Ingredients
  • No Added Preservatives
  • No Refined Sugars
  • Plant Based Nutrition
  • No Added Flavours
  • Zero Trans Fat