ROAST BEET HUMMUS

What you need:

• 1 small roasted beetroot
• 1 ½  cups of boiled chickpeas
• 2 limes( juiced)
• 2 large cloves of garlic (minced)
• ¼ cup extra virgin olive oil
• 2 tablespoon tahini
• Salt and pepper to taste

How to make:

Blend all ingredients except olive oil in a food processor until smooth. Drizzle in olive oil as the hummus is blending. Add salt, pepper & lime juice as per taste. Enjoy it with our Tomato & Flax seed Crackers & reap its immunity boosting benefits!

LIQUID SUNSHINE

What you need:

• 1 cup almond/ regular milk
• 1 large ripe banana (peeled)
• 1 large orange (peeled)
• 1/2 in peeled fresh turmeric or about 1/2 tablespoon turmeric powder
• 1 cup frozen mango chunks

How to make:

Add all the ingredients to a food processor blender beginning with the liquid or soft ingredients and finally adding the frozen mango chunks. Blend for about 50-60 seconds, until smoothie is well mixed. Start your day with this refreshing antioxidant, anti-inflammatory and Vitamin C-rich delicious smoothie.

SUPER SEED SALAD

What you need:

• Mixed salad leaves
• Fresh tomatoes (chopped)
• Vinaigrette
• Nourish Organics Omega Seed Mix
• Nourish Organics Pumpkin Seed Mix
• Nourish Organics Active Sunflower Seeds

How to make:

Combine all the ingredients in a salad bowl. Drizzle the vinaigrette evenly. Add salt and pepper to taste. Enjoy it as a side dish or a healthy entrée to strengthen your immune system!

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